{"id":750,"date":"2019-06-02T02:33:36","date_gmt":"2019-06-02T02:33:36","guid":{"rendered":"http:\/\/www.oliviagiaccio.com\/blog\/?p=750"},"modified":"2019-06-02T02:42:43","modified_gmt":"2019-06-02T02:42:43","slug":"starting-the-2019-20-prep","status":"publish","type":"post","link":"https:\/\/www.oliviagiaccio.com\/blog\/training\/starting-the-2019-20-prep\/","title":{"rendered":"Starting the 2019-20 Prep&#8230;"},"content":{"rendered":"\n<p>Welcome to the beginning of the 2019-20 season!!! I hope your summer is off to a fantastic start!<\/p>\n\n\n\n<p>For me, these past few months have been home to lots of personal reflection in addition to restarting the training season all over again! Looking back, I honestly can&#8217;t believe I\u2019ve already spent 3 full years skiing on the World Cup Tour while representing the USA. It\u2019s wild how quickly time passes and makes me even more motivated to take advantage of the fleeting moments that lie ahead.&nbsp;<\/p>\n\n\n\n<p>With all of the reflection that traditionally comes about at the end of the ski season, so does figuring out how I\u2019ll strategically approach what\u2019s ahead. After taking stock of last year\u2019s performances, it became apparent to me that the biggest part of my skiing that needs attention is just that \u2014 my turn technique.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9837-1024x768.jpg\" alt=\"\" class=\"wp-image-757\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9837-1024x768.jpg 1024w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9837-300x225.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9837-768x576.jpg 768w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9837.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Dual Moguls 2019 U.S. Freestyle Moguls Championships and Waterville. Photo: Jonathan Klutsch\/Waterville Resort<\/figcaption><\/figure>\n\n\n\n<p>I immediately began to make improvements on <a href=\"https:\/\/vimeo.com\/339777001\">my turns<\/a> at three separate on-snow camps in <a href=\"https:\/\/www.steamboat.com\">Steamboat<\/a> (April), <a href=\"https:\/\/squawalpine.com\">Squaw Valley<\/a> (May) and <a href=\"https:\/\/www.snowbird.com\">Snowbird<\/a> (end of May).<\/p>\n\n\n\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/339777001\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<h1><\/h1>\n<figcaption>A side view of my turns in Squaw Valley!<\/figcaption><\/figure>\n<h1><\/h1>\n\n\n\n<p>At each camp, I was coached by a different coach and skied with a different team, which made for a whole host of valuable experiences and feedback. (For instance, I had the honor of being coached by one of my previous US Team-mates, Mikaela, a couple of weekends ago while at Snowbird!)<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"869\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0210.png\" alt=\"\" class=\"wp-image-759\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0210.png 722w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0210-249x300.png 249w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><figcaption>With Mikaela in the lodge at Snowbird. \ud83d\ude42<\/figcaption><\/figure>\n\n\n\n<p>I\u2019ve always found that working with several different coaches deepens my understanding of turn technique in general, and is also a great point for me to figure out how to adjust to different situations and scenarios while staying true to me and my skiing style. I love throwing myself into various environments to challenge myself to learn beyond the scope of my comfort zone.<\/p>\n\n\n\n<p>All 3 camps I\u2019ve done thus far consisted of much of the same: skiing in the morning, working out and\/or water ramping in the afternoon (as well as a little bit of sightseeing on the days off!). In Squaw, we also had two of the four rookies join us for their first US Team camp, which was incredible! I&#8217;m super excited to see how the team will progress over the upcoming. I believe we have a bright future ahead of us! Below are a couple of my favorite photos from skiing and exploring over the course of the past month&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_2495-e1559355025853-768x1024.jpg\" alt=\"\" class=\"wp-image-754\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_2495-e1559355025853-768x1024.jpg 768w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_2495-e1559355025853-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Skiing in Squaw Valley, CA, at the beginning of May.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/6731954101446872868_IMG_1412-1024x683.jpg\" alt=\"\" class=\"wp-image-753\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/6731954101446872868_IMG_1412-1024x683.jpg 1024w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/6731954101446872868_IMG_1412-300x200.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/6731954101446872868_IMG_1412-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Gorgeous Lake Tahoe on a breezy day off in Squaw Valley, CA.<\/figcaption><\/figure>\n\n\n\n<p>Between on-snow camps, some of my teammates and I began water ramping in all the sleet, snow, hail, and low temperatures you could imagine. The first day in particular was the earliest I&#8217;ve ever water ramped (May 25th) and was probably the coldest at a balmy 35 degrees&#8230; Despite that, fun company made for an enjoyable training environment!!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/AD316A27-EF2E-4C88-8079-F2D9D73EFBC1-576x1024.jpg\" alt=\"\" class=\"wp-image-756\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/AD316A27-EF2E-4C88-8079-F2D9D73EFBC1-576x1024.jpg 576w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/AD316A27-EF2E-4C88-8079-F2D9D73EFBC1-169x300.jpg 169w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/AD316A27-EF2E-4C88-8079-F2D9D73EFBC1.jpg 750w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption>Just hangin&#8217; in the Utah Olympic Park pool on the first day of ramping last week.<\/figcaption><\/figure>\n\n\n\n<p>For a little sneak peek of what I&#8217;ve been up to so far, below is a <a href=\"https:\/\/vimeo.com\/339776933\">new trick<\/a> &#8212; a cork 14 &#8212; I tried a few days into ramp training!! (Essentially, the trick is one step up from a cork 10 with the addition of another 360-degree rotation.)<\/p>\n\n\n\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style>\n<div class=\"embed-container\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/339776933\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<h1><\/h1>\n<figcaption>My first try at a cork 1440 on ramps!<\/figcaption><\/figure>\n<h1><\/h1>\n\n\n\n<p>Beyond the confines of training, I\u2019ve also taken the time to freeski much more than I generally have at this point in the prep season. Of course, the continuous snow and cold temps have allowed for awesome conditions at Snowbird with no end to the season in sight!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/ACBEDAEA-8670-47A2-9676-676431AA9300-768x1024.jpg\" alt=\"\" class=\"wp-image-751\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/ACBEDAEA-8670-47A2-9676-676431AA9300-768x1024.jpg 768w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/05\/ACBEDAEA-8670-47A2-9676-676431AA9300-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Skiing KT-22 at Squaw with some of my teammates on a hot &amp; sunny day.<\/figcaption><\/figure>\n\n\n\n<p>At the beginning of April, my family and I did a road trip down much of the East Coast for my younger brother to start looking at some universities!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/88664953784555128_IMG_1333-1-1024x683.jpg\" alt=\"\" class=\"wp-image-770\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/88664953784555128_IMG_1333-1-1024x683.jpg 1024w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/88664953784555128_IMG_1333-1-300x200.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/88664953784555128_IMG_1333-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>The fam venturing around William &amp; Mary, one of the several colleges we visited throughout the week-long road trip.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9896.jpg\" alt=\"\" class=\"wp-image-779\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9896.jpg 960w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9896-300x225.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_9896-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption>One of my best friends from preschool (who I hadn&#8217;t seen in 10 years!!), Grace, and I in Washington DC! She&#8217;s one of the several friends I had the opportunity to visit while on Frankie&#8217;s college trip.<\/figcaption><\/figure>\n\n\n\n<p>I&#8217;ve also spent time over the past few months with family, rediscovering what Park City has to offer, catching up with friends new and old alike, and volunteering at the local thrift store\/boutique.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0040-1024x768.jpg\" alt=\"\" class=\"wp-image-761\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0040-1024x768.jpg 1024w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0040-300x225.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_0040-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Going on a mellow hike around Park City after all the snow melted.<\/figcaption><\/figure>\n\n\n\n<p>As for what&#8217;s next for me, I&#8217;m embarking upon a new journey this summer&#8230; I&#8217;m taking an in-person fiction writing program through New York University for the duration of June. In fact, as this is being published, I\u2019m about to embark upon my first day of classes\u2026 I\u2019m pretty ecstatic to start up my studies again and plan to use this as a jumpstart to refining and rediscovering my writing within a creative scope. I\u2019m also pretty nervous, as this will be my first true university class I\u2019m taking \u2014 and it\u2019s in an unfamiliar physical landscape where I\u2019ll be surrounded by unfamiliar faces. However, I\u2019m thrilled by the prospect of it all and absolutely up to the challenge!! I&#8217;ve gotten to explore some of NYC over the past few days; here are some of my favorite pictures!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/6533413397104547865_IMG_1506-1024x683.jpg\" alt=\"\" class=\"wp-image-772\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/6533413397104547865_IMG_1506-1024x683.jpg 1024w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/6533413397104547865_IMG_1506-300x200.jpg 300w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/6533413397104547865_IMG_1506-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Walking a street fair in the East Village.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/8351322030242605738_IMG_1571-e1559430678935-683x1024.jpg\" alt=\"\" class=\"wp-image-773\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/8351322030242605738_IMG_1571-e1559430678935-683x1024.jpg 683w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/8351322030242605738_IMG_1571-e1559430678935-200x300.jpg 200w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/8351322030242605738_IMG_1571-e1559430678935-768x1152.jpg 768w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption>Little Italy!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"1024\" src=\"http:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_5855-733x1024.jpg\" alt=\"\" class=\"wp-image-778\" srcset=\"https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_5855-733x1024.jpg 733w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_5855-215x300.jpg 215w, https:\/\/www.oliviagiaccio.com\/blog\/wp-content\/uploads\/2019\/06\/IMG_5855-768x1073.jpg 768w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/><figcaption>Looking through photos next to a shop window in Soho.<\/figcaption><\/figure>\n\n\n\n<p>That\u2019s all for now; I\u2019ll be back at the end of June with another update \ud83d\ude42<\/p>\n\n\n\n<p>All the best,<\/p>\n\n\n\n<p>OG<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the beginning of the 2019-20 season!!! I hope your summer is off to&#8230;<\/p>\n","protected":false},"author":2,"featured_media":775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[107,11,101,30,27,17,106,105,55,109,108,58,32,33,90,34,82,47,103],"class_list":["post-750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","tag-cork14","tag-mogul-skiing","tag-moguls","tag-mogulskiing","tag-olympics","tag-skiing","tag-snowbird","tag-squawvalley","tag-steamboat","tag-training","tag-turns","tag-us-ski-and-snowboard-team","tag-usfreestyleskiteam","tag-usskiteam","tag-utah","tag-utaholympicpark","tag-water-ramps","tag-world-cup","tag-world-cup-tour"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Starting the 2019-20 Prep... - Olivia Giaccio &quot;OG&quot; :: Mogul Skier, US Ski &amp; Snowboard Team<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oliviagiaccio.com\/blog\/training\/starting-the-2019-20-prep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Starting the 2019-20 Prep... - Olivia Giaccio &quot;OG&quot; :: Mogul Skier, US Ski &amp; Snowboard Team\" \/>\n<meta property=\"og:description\" content=\"Welcome to the beginning of the 2019-20 season!!! 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